Unclaimed Anger

As far back as I can remember, my safety lay in me not owning what was going on inside me.

People will abandon me if I say how I really feel.

And even if they stay in my world, they will make me invisible to them which is even more painful than being abandoned.

Well, life has taught me that I may as well own those feelings that are going on inside.  Because if I don’t, the unclaimed anger will just grow bigger and bigger.  Without my conscious knowledge, it will come out sideways - and when it does, it will be WAY bigger than it started out because it has been fed and nourished by the part of me that is feeling victimized.

I SURRENDER ALL THAT I WAS TO MAKE ROOM FOR ALL THAT I CAN BE.